Feb 13, 2017 Beauty

Yoga And Beauty

Yoga is one of the most effective ways to make you look and feel younger and can add years to your life with better health, strength and flexibility. Yoga is suitable for all ages and all health conditions and almost…

Feb 12, 2017 Beauty

Wrinkles And Wrinkle Creams

Do wrinkle creams work? Wouldn't it be nice if you could just rub on some wrinkle cream like they do on those infomercials and all your wrinkles would disappear? Well unfortunately it isn't as simple as that and even those…

Feb 11, 2017 Beauty

Weight Loss And Beauty

Losing weight can often help people to look considerably younger particularly if the weight loss has been associated with a good fitness program. To effectively lose weight a good diet needs to be followed and any form of fitness training…

Feb 10, 2017 Beauty

The Power Of The Mind

Studies by Scientists at Yale University in America have shown that one of the most powerful methods of increasing your life expectancy is through the power of your mind. Simple by thinking positively you can add years to your life…

Feb 09, 2017 Beauty

The Effects Of Smoking On Aging

If you have ever watched the makeover programs that they have on television from time to time you will notice that the people they often chose for the shows where they are trying to make people look ten years younger…

Feb 08, 2017 Beauty

The Air That We Breathe

The quality of the air that you breathe will affect your health and in doing so have a direct bearing on your lifespan. Everyone knows of the damage that cigarette smoking can do to a person's health and similarly by…

Feb 07, 2017 Beauty

Hydration And Beauty

Keeping hydrated is one of the most important factors in maintaining good healthy skin that will make you look younger and reduce the problems that many people face with their skin as they age. It is not sufficient to expect…

Feb 06, 2017 Beauty

Teeth And Beauty

While you can spend a lot of money on your teeth they are one of the main areas where you can improve to make yourself look a lot younger. Age affects the teeth in many ways including chips, gaps opening,…

Feb 05, 2017 Beauty

Tanning And Beauty

Most people associate a nice tan with a healthy and youthful look however tanning can be one of the fastest ways to age a person. The sun can do considerable damage to the skin and tanning should only be done…

Feb 04, 2017 Beauty

Tai Chi And Beauty

Tai Chi is an excellent form of exercise that offers many benefits for people seeking to look and stay younger. It is a very powerful form of stress management and that in itself can have a positive effect on your…

Feb 03, 2017 Beauty

Surgery And Alternatives

Surgical procedures have advanced considerably in recent years and the results that can be gained from anti aging surgery are very effective and becoming a lot more common with each passing year. From fat removal with liposuction to brow lifts…

Feb 02, 2017 Beauty

Sun Protection And Beauty

One of the biggest causes of aging is from exposure to the sun. The sun can do considerable damage to the skin and it is this damage that causes the aging effect. There are other more serious problems that can…

Feb 01, 2017 Beauty

Action For Health

There can be no improvement in your health and no expectation of living to 100 if you don't take action. You know that eating the right food will make you healthier and if you are healthier you will be less…

Jan 31, 2017 Beauty

The Aging Effect Of Hyper Pigmentation

Hyper pigmentation of the skin can make you look older than your years and there are two main causes of this condition where the pigment changes and areas of color appear as freckles and spots on various parts of the…