Category: Beauty
Jan 30, 2017 Beauty
Sleep And Insomnia
When people say they are having their beauty sleep they are certainly telling the truth. Sleep can do more for anti aging than many other factors combined as this is a time when the body recovers and regenerates. With a…
Jan 29, 2017 Beauty
Simply Stay Younger
It's not all that hard to live longer if you follow the simple steps that are required. It seems obvious but the majority of people will never do what is required to live longer. By simply staying hydrated every day,…
Jan 28, 2017 Beauty
Resurfacing And Face Peels
By removing the outer layer of the skin with laser resurfacing the skin care specialist has the ability to reduce discoloration and other problems that are signs of aging. Fine lines and wrinkles can disappear or at the very least…
Jan 27, 2017 Beauty
Restrict Your Calories
There is no doubt about the fact that far too many people eat far too much food. The statistics on obesity and diabetes confirm that but a walk in public will soon make you aware of the fact that there…
Jan 26, 2017 Beauty
Resistance Training
Resistance training is the best form of exercise you can do for the anti aging process. Contrary to what many people mistakenly believe resistance training is suitable for people of all ages. Even elderly people can get a lot of…
Jan 25, 2017 Beauty
Nutrition And Beauty
Good nutrition is the key to remaining and looking younger. If your body is getting all of its nutritional needs met and you lead a balanced lifestyle with a minimum of stress and regular exercise then you can expect to…
Jan 24, 2017 Beauty
Natural Skin Products
The range of products that are available for skin care and therefore helping you to look ever younger is increasing all the time and none more so than the manufacture of natural skin care products. People are seeing the benefits…
Jan 23, 2017 Beauty
Middle Age And Stomach Fat
Some people believe that it is inevitable to get a little fat around the middle as they age. One thing that seems to be universally accepted is the fact that having a fat stomach can make you look older than…
Jan 22, 2017 Beauty
Meditation And Beauty
Meditation along with yoga is one of the most effective ways of relaxing and eliminating or coping with stress. Meditation can help to rejuvenate the mind and the body and the balance that it can bring to your life can…
Jan 21, 2017 Beauty
Makeup For Beauty
Good makeup can transform your 'look'. A good makeup artist can take years off your age in an afternoon with the right selection of colors and products and the correct application of those products. Most women have been using the…
Jan 20, 2017 Beauty
Anti Aging Antioxidants
The cells of the body have been shown to divide for a specific number of times for each individual in their lifetime. By the time a person leaves their teenage years behind almost half of their cell division quota has…
Jan 19, 2017 Beauty
Sugar Your Life Away
Sugar is one of the biggest causes of ageing. It is the problems that the consumption of sugar causes that are shortening the life expectancy of a vast number of people in the Western world. Excessive sugar consumption causes insulin…
Jan 18, 2017 Beauty
Stress And Beauty
What do most people do when they are stressed? They frown. And when you frown a lot and for a long time those frown lines and the associated wrinkles on your brow become permanent fixtures on your face and the…
Jan 17, 2017 Beauty
Healthy Eating And Beauty
You've often heard the saying 'you are what you eat' and there is a lot of truth in that statement. The choices of foods that you eat will go a long way in determining the condition of your body and…