Category: Health & Fitness
Dec 30, 2016 Beauty
Beauty Medication
Various forms of medication can affect the condition of the skin making it look puffy, lifeless, and dry or various other states depending on the type of medication and the quantities that are being taken. While there is often nothing…
Dec 30, 2016 Diets & Weight Loss
Changing Your Routine
Quite often one of the best ways for most people to get started on a weight-loss program is to simply change the routine that they are accustomed to. We get into the same habits of eating the same foods and…
Dec 30, 2016 Addiction
Slipups And Falling Off The Track To Quitting
Slipups are commonplace for most people who try to quit smoking. Statistics show that most people will try to quit smoking four to five times before they are successful. This doesn't mean that you should accept you will fail the…
Dec 30, 2016 Remedies
Important Questions You Must Ask Your Doctor About Acid Reflux
Surveys have shown that acid reflux affects about 40 percent of the US population. That is a lot of people and the number is steadily rising because of our lifestyle and diet. Acid reflux occurs when the stomach acids rise…
Dec 29, 2016 Remedies
How You Can Break Free From Chronic Heartburn
Millions of people suffer from chronic heartburn. This is a very serious gastric disorder that can disable from living your life normally. Most people think that heartburn is mainly caused by the foods they eat. However, this is not really…
Dec 29, 2016 Beauty
Attitude And Positive Thinking
Many people are surprised to learn how much their attitude and the power of positive thinking can have on their aging. Quite apart from the fact that a person who has a positive attitude tends to smile more often and…
Dec 29, 2016 Diets & Weight Loss
Changing Bad Habits
Once you realize that most weight problems are related to bad habits you will understand that if you can eliminate these bad habits weight loss will follow. The first step in the process is to determine what your bad habits…
Dec 29, 2016 Addiction
Other Stop Smoking Aids
There are many different aids to stop smoking apart from those that are popularly advertised and some of them can be more effective than the patches and products that most people resort to when trying to stop. Just as there…
Dec 28, 2016 Addiction
Nicotine Patches
Do Nicotine Patches Work? There are several different types of nicotine patches on the market and they all give very similar results. They work by releasing a specific amount of nicotine that is absorbed through the skin and into the…
Dec 28, 2016 Diets & Weight Loss
Calories Revisited
The problem with restricting your calories too much is the fact that it slows down your metabolism and in doing so it makes it all the more difficult to sustain weight loss. This is one of the reasons why it…
Dec 28, 2016 Remedies
7 Ways To Ease Acid Reflux
Heartburn is a very common symptom of acid reflux. This is a burning sensation in the chest or abdomen. Other symptoms could be nausea, hoarseness in the voice, coughing, burping, uncontrollable hiccupping, bitter taste in the mouth, etc. Whatever the…
Dec 28, 2016 Beauty
Antioxidants And Beauty
The most popular antioxidants that are used for skin care products are the vitamins A, C and E. Scientific tests have shown that they help to improve the condition of the skin and reduce additional damage occurring that causes the…
Dec 27, 2016 Beauty
Anti Aging Pills
People often ask whether anti aging pills actually work and if so how do they work. There are a lot more options on the market these days simply because there is such a huge demand for any type of anti…
Dec 27, 2016 Diets & Weight Loss
But I Still Like Chocolate And Alcohol
If there's one thing that you need to understand it's the fact that changing your diet to a better more balanced one that will help you to lose weight and eventually live longer doesn't have to be a struggle. It…