Category: Health & Fitness
Mar 13, 2017 Diets & Weight Loss
Get Rid Of That Extra Weight Dragging You Down
If only, losing weight were as easy as gaining it, or as fun and delicous! But we all know it is not. Read on for some very valuable information that will help you in reaching your weight loss goals. Make…
Mar 12, 2017 Diets & Weight Loss
Fresh Flavorful And Fun How To Make Juice
Juicing can be a fun and delicious way to get your daily fill of vitamins and antioxidants. A few simple tips can help you choose combinations of fruit and veggies that not only taste good together, but provide your body…
Mar 11, 2017 Diets & Weight Loss
Enjoy The Health Benefits Of Juice With These Juicing Tips
Juicing is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. Follow these tips, and you will…
Mar 11, 2017 Diets & Weight Loss
A Day In The Life Of The TLC Diet
Starting a new diet can be scary – you instantly crave all the things you very recently had access to. You feel like you’re depriving yourself. Everything turns into ‘I can’t have that’, rather than politely declining it because you…
Mar 10, 2017 Diets & Weight Loss
Enjoy Health-giving Juice Every Day
It is surprisingly easy to make healthy juices that taste great right at home. You can learn how with this article. If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of…
Mar 10, 2017 Diets & Weight Loss
Is The TLC Diet For Me?
Do you have high cholesterol? Has your doctor told you they’re worried about the risk of heart disease in your future or that something needs to change? If yes, the TLC diet is designed for you. If no, the TLC…
Mar 09, 2017 Diets & Weight Loss
Easy Ways To Include Juicing In Your Diet
Juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain vital vitamins and minerals. By juicing foods, these elements are extracted…
Mar 09, 2017 Diets & Weight Loss
Is The TLC Diet Safe For All Ages?
The TLC diet or “Therapeutic Lifestyle Change” diet is a three part program that uses physical activity, weight management and diet to help reduce high blood cholesterol. Have you ever looked at the definition of cholesterol? In the definition, it…
Mar 08, 2017 Diets & Weight Loss
Is The TLC Diet Safe?
Being told by a doctor that you have high cholesterol can be scary. It’s attributed with heart conditions and diseases, and strokes. It’s also vital – you need a certain amount of cholesterol to survive. There are two different types…
Mar 08, 2017 Diets & Weight Loss
Dont Get Caught Up In Fad Diets
You are tired of the jokes, and the odd looks' people give you. It is embarrassing and you need to address your weight as soon as possible. Read this article and you will find some of the best weight loss…
Mar 07, 2017 Diets & Weight Loss
What The Heck Is The TLC Diet
Hearing the word diet usually inspires thoughts of cutting food, counting calories, and depriving yourself. Diets tend to come in waves, and they tend to be unsustainable – many of them even go as far as being unhealthy if done…
Mar 07, 2017 Diets & Weight Loss
Juicing Is One Of The Easiest And Delicious Ways To Get Great Nutrition
Fresh is always better than processed, right? Yes! That is definitely right! Fresh bread is always better than store-bought bread; freshly grated cheese is better than pre-shredded cheese, etc. Well, fruits and veggies are better fresh rather than frozen, and…
Mar 07, 2017 Diets & Weight Loss
Juicing Advice That You Really Need To Take Advantage Of Today
Fresh fruits and vegetables are the healthiest foods around, and one great way to unlock their nutritional bounty is through juicing. Converting vegetables and fruits into liquid form preserves all of their great benefits and makes them more palatable and…
Feb 14, 2017 Remedies
You Don’t Need To Give In To Acid Reflux! Use These Ideas
Acid reflux causes serious discomfort and pain for those that have it. There are many things you can do to help acid reflux. This article can be very helpful when combating acid reflux. Acid reflux can be exacerbated by the…