Category: Health & Fitness
Nov 27, 2016 Mental Health
What Is Meta Cognition
What is Meta Cognition? Meta cognition simply means thinking about thinking. This simply means being aware of how your thoughts work as well as being aware of what your thoughts are doing at any given time. This is split into…
Nov 27, 2016 Remedies
Psoriasis What Causes Psoriasis
Any bacteria do not cause psoriasis. No virus or fungus causes it. It is not a contagious disease. There is nothing but body that decides if you will get psoriasis or not. A gene is responsible for psoriasis. Those who…
Nov 27, 2016 Mental Health
What Is Mindfulness? And What It Is Not
Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it's something we hear about all the time in a range of different…
Nov 27, 2016 Beauty
Top Things You Can Do When You’re Younger To Feel Better When You’re Older
If you’re very young right now, then you may think that anti-aging articles and tips don’t apply to you. Those are for older people right? Wrong! In reality, those articles apply to you more than anyone else! After all, it’s…
Nov 26, 2016 Mental Health
Why Stress Is Really Bad For You
You’ve probably been told before that stress is really bad for you. It’s something that is constantly rammed down our throats and we’re constantly being reminded how stress can cause heart problems, cause weight gain and generally cause all manner…
Nov 26, 2016 Beauty
Top Ways To Instantly Look Younger
Unless they are still in their early twenties, everyone wants to look younger. There are very few who think that grey hair, wrinkles or age spots make them look more attractive and the unfortunate thing is that once these things…
Nov 26, 2016 Remedies
Easy Advice For Dealing With Heartburn
Acid reflux can prevent sleep and enjoying daily activities. It may seem like a difficult thing to get rid of it, but there are different remedies available. But, how do you cope with acid reflux? Read on to find out…
Nov 26, 2016 Remedies
Does Skin Damage Lead To Psoriasis?
If you have to deal with skin conditions, such as psoriasis regularly, you already realize how frustrating of an experience that can be. Many of us that have psoriasis tend to go through periods of time when it can be…
Nov 26, 2016 Mental Health
Understanding How Stress Affects You And Why It Isn’t Always Bad
Most of us know it's no good to be stressed. We've heard that this is bad for our health and we know it can make us unhappy. But why exactly is this? What specifically is happening in the body and…
Nov 26, 2016 Remedies
Things You Should Know About Psoriasis
Psoriasis is an autoimmune disease affecting the skin and joints. When it affects the skin it commonly appears as red scaly elevated patches called plaques. Psoriasis plaques frequently occur on the elbows and knees, but can affect any area of…
Nov 25, 2016 Beauty
Will We Ever Live Forever?
Many people interested in staving off the effects of aging will mainly be so for vanity reasons. They don’t actually want to be immortal but rather they’re just interested in looking younger for longer and perhaps having a few less…
Nov 25, 2016 Remedies
What Should You Avoid If You Have Psoriasis?
There are a number of different skin conditions that an individual can be suffering from but one of the more difficult for them to handle is psoriasis. The reason why psoriasis is such a bad skin condition is twofold. First…
Nov 25, 2016 Remedies
Easing Heartburn Pain Through Natural Remedies
Heartburn is an age-old condition that afflicts millions of individuals from different parts of the world. People have been trying to find ways to ease heartburn pain as this condition can really be painful and it can prevent you from…
Nov 25, 2016 Mental Health
Why Stress Isn’t Always A Bad Thing
Why Stress Isn’t Always a Bad Thing – And How to Tap Into a Flow State Your brain releases a large number of hormones and neurotransmitters in response to your cognition. When you are in danger, this leads to the…