Category: Addiction
Jan 04, 2017 Addiction
Smoking Long Term Health Goals
One of the problems that many people encounter after they quit smoking is the fact that they believe they will never smoke again and this feeling gives them the security to feel comfortable to have the occasional puff. It comes…
Jan 03, 2017 Addiction
Smoking Getting Support
The support of your friends and family can have a huge bearing on your ability to finally kick the habit of smoking. There will most certainly be times during the process of giving up smoking when you will get the…
Jan 02, 2017 Addiction
Smoking Breaking The Habit
How do you break a habit? The first step is to accept that you have a habit and then look at the reasons why you have that habit. If you know the reasons you can then think of better ways…
Jan 01, 2017 Addiction
Smoking A Plan For You That Will Work
Quitting smoking is just like anything else that you would like to succeed at in life. You need a plan to follow and you need to do some planning beforehand to ensure than you can manage and succeed with the…
Dec 31, 2016 Addiction
Smokeless Tobacco And Its Problems
Some people are of the mistaken belief that using smokeless tobacco will help them to stay healthier than if they were to smoke cigarettes. While certain problems relating to breathing difficulties that are associated with smoking cigarettes such as emphysema…
Dec 30, 2016 Addiction
Slipups And Falling Off The Track To Quitting
Slipups are commonplace for most people who try to quit smoking. Statistics show that most people will try to quit smoking four to five times before they are successful. This doesn't mean that you should accept you will fail the…
Dec 29, 2016 Addiction
Other Stop Smoking Aids
There are many different aids to stop smoking apart from those that are popularly advertised and some of them can be more effective than the patches and products that most people resort to when trying to stop. Just as there…
Dec 28, 2016 Addiction
Nicotine Patches
Do Nicotine Patches Work? There are several different types of nicotine patches on the market and they all give very similar results. They work by releasing a specific amount of nicotine that is absorbed through the skin and into the…
Dec 27, 2016 Addiction
Motivation Is The Key
No matter what type of program you use to kick the smoking habit is isn't going to happen unless you have the motivation to succeed. A larger portion of the people who try to quit smoking do so because they…
Dec 26, 2016 Addiction
Marketing To Make You Smoke
The tobacco companies are masters of marketing. They will target groups that they want to introduce to smoking by associating smoking with the things that those people will consider to be cool. They sponsor major music events because they know…
Dec 26, 2016 Addiction
Smoking Online Support
For many people without the support of friends and family the internet has provided the opportunity to offer the type of support that is often needed when quitting smoking. These support groups take on many forms and most of them…
Dec 26, 2016 Addiction
Smoking Managing Stress
A large percentage of people who smoke will do so in times of stress. Some people will use cigarettes to help them manage their stress and most people will tend to smoke more cigarettes during times of stress. The reason…