Nov 19, 2016 Martial Arts
The Speed Of Kempo
Throughout the world of martial arts, the style known as Kempo is one of the best. Kempo uses extremely fast strikes, which is the area it is most known for. Kempo has been around for many years, originating from Japan.…
Nov 19, 2016 Martial Arts
The Many Styles Of Kung Fu
The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of the different…
Nov 19, 2016 Martial Arts
The Belt Colors Of Taekwondo
The belts and their colors that are used with Taekwondo aren't just a random assortment of colors that are used to separate the ranks in the martial art. In Taekwondo, each belt color has a meaning that lets fighters known…
Nov 19, 2016 Martial Arts
The Basics Of Tae Kwon Do
Tae Kwon Do is a modern martial art, well known all around the world for it’s lightning fast, often high, spectacular spin kicks. Tae Kwon Do has been around for many years, originally founded in Korea. It translates to “the…
Nov 19, 2016 Martial Arts
The Basics Of Judo
The martial art style Judo can mean a lot of things to different people. In reality, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of…
Nov 19, 2016 Martial Arts
The Art Of Tai Chi
Tai Chi is an ancient martial art, one that was practiced for centuries in China as an exercise, a martial art, and a way to improve the internal flow of energy in the body. It emphasis correct form and feeling…
Nov 19, 2016 Martial Arts
The Art Of Shootfighting
Although it can be a very provocative martial art, Shootfighting is still one of the most popular martial arts styles in the world. The art of Shootfighting is very old, originating from Japan as a way of self defense. Even…
Nov 19, 2016 Martial Arts
The Art Of Hapkido
The martial art known as Hapkido is an art of complete self defense. Those who study it are more than capable of defending themselves in any type of situation, being more than able to apply their confidence and discipline from…
Nov 19, 2016 Martial Arts
The 5 Animals Of Kung Fu
Also known as the Kung Fu fist forms, the 5 animals of Kung Fu are known all across the world, and are some of the deadliest martial arts you can study. There are other specific fist styles in Kung Fu,…
Nov 19, 2016 Martial Arts
Sparring
Sparring is something that all martial arts use. There are numerous sports, such as boxing and wrestling that use sparring as well. It is a very useful technique, helping students become better with their techniques and what they have learned.…
Nov 19, 2016 Martial Arts
A Look At Kung Fu
The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself. The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even…
Nov 19, 2016 Martial Arts
Martial Arts For Children
These days, martial arts are something that everyone should know. With crime at an all time high, knowing how to defend yourself is essential. For the children, martial arts can mean a lot of things. Even though martial arts is…
Nov 19, 2016 Martial Arts
Choosing The Best Martial Arts Style
For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot…
Nov 19, 2016 Yoga
Ashtanga Yoga 101
Ashtanga yoga gets its name from asha and tanga, eight limbs. It is based on ancient yoga text thousands of years old that stated there were eight limbs, or supports, that serve as the foundation of a yoga practice. Yoga…