Nov 19, 2016 Nutrition
Jump-Start Your Metabolism With These Three Spices
Speeding up your metabolism will help take weight off, but also keep it off. Some people are born with a faster metabolism than others. But just because you might not be one of those lucky people doesn’t mean you can’t…
Nov 19, 2016 Nutrition
How To Energize Your Breakfast With Protein
Including healthy proteins with your breakfast will really help you have a great start to your day. Coupling proteins with other essential nutrients in the morning gives you the proper energy you need to get your day started on the…
Nov 19, 2016 Acne
Can Acne Be Cured?
For those who suffer from acne, the number one question that may be bothering you is, can it be cured? Because acne varies from individual to individual, the answer is generally yes - depending on the treatment approach and type…
Nov 19, 2016 Acne
Managing Acne – Tips For Healing And Concealing
If you have acne, you probably just want it to go away - and in the meantime, you may be trying to cover it up with various types of make-up. However, the wrong techniques or combination of techniques could worsen…
Nov 19, 2016 Acne
Approaches For Treating Adult Acne
Statistically, women are twice as likely as men to suffer adult acne, implicating a hormonal component to this often frustrating condition. Sources also report that the prevalence of adult acne is on the rise, with the problem continuing past patients'…
Nov 19, 2016 Acne
Treatment Tips For Baby Acne
Baby acne is not uncommon, but it often catches new parents off guard. It appears like "the usual" acne - red bumps, some with white heads. What causes a baby to get acne? Is there anything you can do about…
Nov 19, 2016 Acne
Various Types Of Acne And How To Manage Them
A pimple is a pimple, right? Not necessarily. Acne actually takes various forms, and how you treat it can be different depending on what kind you have. Here is some information on the basic types of acne and how to…
Nov 19, 2016 Acne
What Causes Acne?
You may have heard it said that no one really knows what causes acne. While causes of acne may be individualized to an extent, some actual causes can be identified. It depends a bit on the type of acne you…
Nov 19, 2016 Acne
Acne: Not Just A Teenage Problem
Some dermatologists have noticed an increase in the incidence of adult acne. And newborn babies can also develop acne. While teens are still subject to this skin problem, they are definitely not the only demographic to experience acne. Acne forms…
Nov 19, 2016 Acne
Natural Treatments For Acne
For some acne sufferers, it feels like you've done everything the doctor says and you still don't see results. Maybe you have tried multiple prescription medications or tried lots of different topical treatments, and you still have more pimples than…
Nov 19, 2016 Acne
How Acne Affects Emotions And Self-Esteem
For some reason, the effect of acne on a person's emotions and self-esteem is often left unaddressed. When you go to your dermatologist, for example, he or she will rarely ask you if you feel depressed, anxious, or even hateful…
Nov 19, 2016 Acne
Nutritional Tips For Managing Acne
While the old adage that "eating chocolate gives you zits" is considered out-of-date, new evidence indicates that your diet does play a role in the health of your skin. If you are suffering from acne or someone in your family…
Nov 19, 2016 Martial Arts
The Ultimate Fighting Championship
It’s no secret that martial arts has indeed come a long way over the years. Many years ago, Bruce Lee helped the arts become even more famous, when he developed his style of Jeet Kune Do. He participated in several…
Nov 19, 2016 Martial Arts
The Techniques Of Muay Thai
A majority of the offensive techniques that are used in Muay Thai utilize a students hands, feet, elbows, and knees to strike an opponent. In order to bind the opponent for both defensive and offensive reasons, there is a small…