Imagine carting a big bundle of baggage around with you day and night for the rest of your life when there is nothing worthwhile in it and you have the choice to leave it on the sidewalk at any time and move on without it.
Consider the benefits to your health if you didn’t have to cart that ‘weight’ around all the time. You wouldn’t be so tired would you?
Throughout the world a big portion of the people have the burden of unwanted baggage that they just can’t seem to offload.
It is unfortunate because by hanging on to that baggage they are not only shortening their life but they are not enjoying the life they have nearly as much as they could.
Emotional turmoil is very destructive for your health; for your mental health and for your physical well-being.
If you want to live a long time and enjoy the journey then you need to travel light and emotional baggage always weighs heavy on those who choose to keep it.
Do you want to look back when you are old and think of how stupid you were to waste all that mind time on something that never had a solution? Something that didn’t matter anyway?
How will you feel if you realize that you could have had another number of years of fulfilling life if you had dumped the baggage way back then?
If you are currently hanging on to any baggage then today is the day to get rid of it and move on. If you can’t do that without help – then get some help as soon as you can.
You will live healthier.
You will live happier.
You will live longer.
What could be better than turning a negative into something positive where you decided today that baggage was the reason why you decided to make the changes that will help you to make the most of the life that you are about to extend for more years than you were heading?