Category: | Remedies

The Master Cleanse Is A Skin Cleanse

There are so many different things that we can do naturally which are good for the body. One thing that is done regularly by many individuals is going through a cleansing process. You might be surprised with exactly how many people do this and the wide variety of ways in which they accomplish it. It not only helps to cleanse the inside of the body, cleansing in the proper way also helps to clear the skin. If you cleanse regularly, you may be able to even avoid some of the more major skin problems that occur, such as psoriasis.

Although there are a number of different ways that you can cleanse the body, one of the more popular methods is known as the master cleanse. Some people go on this cleanse for just a few days at a time but other people may stay on it for up to 40 days, cleansing the body from almost all of its ailments. The way that the Master cleanse is done is actually fairly simple to understand. In the mornings, you will be taking what is known as a saltwater flush which is 1 quart of water with 2 teaspoons of salt in it. Plan on staying home for a little while, because this will cause you to go to the bathroom with some distress at times.

Throughout the day, you are going to be drinking a specially made drink which is eight to 10 ounces of pure water which has two tablespoons of raw, organic maple syrup, two tablespoons of lemon juice that is freshly squeezed and a healthy pinch of cayenne pepper. You can drink about as much as you want all this throughout the day, but I tend to keep mine in the neighborhood of 12 glasses per day. At night, you will drink a laxative tea in order to help keep things moving.

A couple of days into the Master cleanse, you may actually notice that your skin is getting a little bit worse. This is mainly due to detoxification but after a couple of more days, the skin will clear amazingly. After staying on the Master cleanse for several days or up to a week, people will begin to notice differences in the way that you look and you will have a healthy glow. Best of all, you will help to keep the problems away which trigger the psoriasis in most cases.

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