Category: | Self Help

Setting And Achieving Your Goal

Posted On Category: | Success Habits

There is no defined method to setting and achieving your goal. But if you read related literature and ask around for advice, the answers may be summed up into one thing: Know exactly what you want. When setting and working towards achieving your goal, you have to be specific. General statements like "I want to […]

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Quick Guide To Goal Setting That Works

Posted On Category: | Success Habits

Since we were kids, we always had an aspiration or goal of some sort. Some of us wanted to become doctors, lawyers, or astronauts. Others were more specific, wanting to own the complete collection of The Simpsons by 20, owning a two-bedroom house by 25 or a having a $5000 a month job by 30. […]

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Professional Goal Setting

Posted On Category: | Success Habits

For people who want success in their professional life, motivation is important to develop a burning desire in creating an action plan towards a goal, and what to do to make the action plan work and achieve the goals set. With motivation ready, professional goal setting comes next. Goal setting is an important method of […]

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Understanding Goal Setting Theory

Posted On Category: | Success Habits

Perhaps the most popular proponents of the goal setting theory are philosophers E.A. Locke and G. Latham. Their theory suggests that goal setting is innate among human beings and that identifying and mapping out methods to reach them are some of the most natural factors of human behavior. Related literature would tell you that goal […]

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Setting Your Life Goals

Posted On Category: | Success Habits

If you want to live your life to the fullest potential, start setting life goals. Buried dreams, forgotten goals, and underdeveloped potentials will be things of the past if you begin to set your life goals. Goal setting is a powerful process that allows you to have greater control over your future. Goal setting skills […]

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Setting Performance Goals For Success

Posted On Category: | Success Habits

Everyone needs improvement in every aspect all life. People will be in the constant process of undertaking major changes to improve our life structures in an attempt to survive in a changing and competitive environment. Most people would like to know how they are performing, whether they are improving in their performance or not. They […]

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Alternative Treatments For Depression – What You Should Know

Posted On Category: | Mental Health

For some, seeking alternative treatments for their depression is an attempt to avoid drugs, or it may be part of the person’s preference for natural treatments in general. But just because a treatment is natural does not mean it’s the best choice for you, or that it is automatically safe. Here are some of the […]

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Living With Depression – Life’s Not Over

Posted On Category: | Mental Health

For those living with depression, every day can be a challenge. For family members of depressed people, it’s sometimes hard to know what to do, and you may feel like you’re walking on eggshells. Understanding depression can go a long way in helping deal with this illness, and there are some coping tips that may […]

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Natural Treatments For Depression

Posted On Category: | Mental Health

If you suffer from mild to moderate depression, you may be interested in natural treatments. Even cases of severe depression may benefit from natural remedies in conjunction with medication. Natural treatments run the gamut from supplements to lifestyle changes to alternative therapy. Here are some natural treatments that may help this disorder. Dietary Adjustments Natural […]

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Depression – Signs And Symptoms

Posted On Category: | Mental Health

How do you know when you’re just having a hard time and are stressed out, or if it’s something more serious? When is it clinical depression? While a doctor is the only one who can make a qualified diagnosis, there are some signs and symptoms of depression that can signal your need to see a […]

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Treatment Options For Depression

Posted On Category: | Mental Health

Depression is different for different people. It’s important to work with your healthcare provider to work out a suitable treatment that fits your needs. Here are some of the treatment options your doctor may discuss with you. Pharmaceuticals There are various drugs available that are used to treat depression. It’s a good idea to be […]

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Depression As A Symptom – What Your Depression Could Be Telling You

Posted On Category: | Mental Health

Depression itself is a disorder with its own set of symptoms; but depression can also be a symptom in and of itself. There are various health and lifestyle issues of which depression is an indication or "side effect." Here are some suggestions and ideas as to what your depression may be telling you. Cancerous Tumors […]

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The Dangers Of Depression

Posted On Category: | Mental Health

There are definite dangers associated with depression. It can affect nearly all ages, with some groups and demographics being more susceptible than others (women are more likely to develop depression than men, for example, and teens are said to be more prone to depression than adults). Depression can even be fatal, warn medical professionals; and […]

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Can Kids Get Depressed?

Posted On Category: | Mental Health

Many people wonder if kids and teens can really get depressed. In the case of teens, adults may attribute symptoms of depression to normal teen emotional swings. But experts and pediatricians point out that children and teens really can get depressed, and may be afflicted with the true illness of depression. What Causes Kids to […]

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